Keto Complete : Plants contain cellulose and fibers that help “bulk” up excess matter in the colon. They also regulate constipation and overactive bowels, while boosting helpful bacteria as a prebiotic.Cucumber is filled with healthy digestive enzymes, which helps in digestion. You can kick start your day with this detox water by consuming a glass of it on an empty stomach. Today we live in a polluted and toxic environment where our body gets exposed to chemicals that cause damage to our entire system. In order to replenish the lost nutrients and remove the toxins, it is advised to follow a detoxification process.